GROUP

Want to improve your fitness in a social environment?

Organise a group or train with friends in a group environment. Specialised classes to support your training needs, offering a range of different fitness activities like circuit, bootcamp, kickboxing, games etc..  

Competition free, enjoyable environment to exercise & achieve personal results, whilst training in a group situation. 
 

Group training programs cater for all ages & incorporate a range of exercise based tasks to achieve your results. Look at this style of training as personal training
surrounded by friends.

Train in a range of easy to access locations, including ovals, parks & indoors. I can tailor a program to suit each individual or the whole group. Price is negotiable. My group sessions are motivational, creative, challenging & a lot of fun!

CASUAL
Fun & Cheap Group Fitness Sessions at Clonlea Park, Murray Rd, Gawler.

1 Hour for $10 a session

Sunday 10:30am, Tuesday 6:30pm & Friday 6:30pm

All fitness levels are welcome. Fun, social, & always different Fitness!

A mix of all types of exercises to acheive them results you want!

 
So bring a friend & get your fitness fix now!

(Play Equipment, Parks, Toilets, Tennis Court & BBQ if you want to make a day off it)

EXTREME
Monday & Thursday 6.30-7.40pm Meet at Clonlea Park

Outdoor group personal training program that utilises discipline to take your results to the next level.

This program will include a greater variety of equipment, unique exercises, and different activities to push your limits.

Required to follow set rules Put in the hard work and get great results! it’s fun, exciting and highly motivating, incorporating the best elements of training and combing them into one extreme session.

(Note, this is designed with rules and hard work in mind).

$90 4 Week course 2 Sessions  a week - $15 for Casual

LIGHT
Fun & Cheap Group Fitness Sessions at Clonlea Park, Murray Rd, Gawler.
 

1 Hour forWednesday 6:30-7.30pm Meet at Clonlea Park – Location will be changed to suit.

Something different focusing on abs butt and thighs, with a mix of other exercises thrown in like boxing, Pilates, stretching, & strengthening sessions. Suitable for a wide range of participants - from people who are just starting out to those who already have a solid fitness base.

$50 for 5 sessions in a row - $12.50 for casual
MORNING
Fun & Cheap Group Fitness Sessions at Clonlea Park, Murray Rd, Gawler.

1 Hour for the early riser, a mix of all the good parts from F!T F!X sessions (cardio, strength, core) combined into one complete session to kick start your day.

Early morning, outdoor fitness is the perfect way to get the endorphins flowing and begin your day full of energy.
Be switched on ready to take on the world.

$50 for 5 sessions in a row - $12.50 for casual