Do you want that personalised attention to achieve your goals?

Personal one on one training is the ideal way for all ages to im
prove fitness, it’s the best & fastest way to achieve results with that personalised attention.

As your fully qualified & registered fitness professional I will help you effectively utilise your time, keep you motivated & monitor your progress. I will remove all the guesswork from your program, all you need to do is turn up.
Each training session is unique & will satisfy the entire body. I will keep your training interesting with different exercises & techniques to achieve what you thought was impossible.

You will have my undivided attention, motivation and encouragement to help you achieve your goals.
Training is done around you & your needs. Location is your choice. No noisy smelly gyms or studios & no expensive gym fees to worry about.

Your transformation F!X can begin today. I will challenge your mind & body in a fun, safe environment. With your individualised program I am dedicated to get you fit.
If you want to lose weight, tone up, increase your energy, achieve amazing results, look & feel great.
 Contact me I will help you achieve those goals quickly & safely.

Session lengths & options can be tailored to your needs.